A Little Bit of Lucid Dreaming: An Introduction to Dream...

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A Little Bit of Lucid Dreaming: An Introduction to Dream Manipulation (Volume 27) (Little Bit Series)

Name: A Little Bit of Lucid Dreaming: An Introduction to Dream Manipulation (Volume 27) (Little Bit Series)
ISBN: 9781454942849

Lee, Cyrena

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डाउनलोड की गई फ़ाइलों की गुणवत्ता क्या है?

Lucid dreaming is the realization that you are inside a dream--and longtime expert Cyrena Lee explores its history and therapeutic benefits, including eliminating sleep issues, rewriting traumas, and promoting creativity. She coaches you through exercises to remember dreams, keep a dream journal, fall asleep while conscious, and practice dream meditation and dreaming yoga. She includes some advanced techniques, such as talking to dream characters. This exciting guide presents uncharted opportunities for growth.

श्रेणियाँ:

Self-Help, Relationships & Lifestyle - Others

साल:

2020

प्रकाशन:

Sterling Ethos

भाषा:

english

पृष्ठ:

ISBN 10:

1454942843

ISBN 13: