Nutrition for Sport and Exercise (second edition)

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Nutrition for Sport and Exercise...

Nutrition for Sport and Exercise (second edition)

Name: Nutrition for Sport and Exercise (second edition)
ISBN: 9780840068293

Marie Dunford, J Andrew Doyle

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Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 2nd Edition integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. In addition, the text helps you translate these nutrition recommendations to specific plans for the appropriate amount and type of foods, beverages, and/or supplements to support training, performance, and recovery. The authors carefully illustrate the links between exercise, nutrition, and, the ultimate goals, optimal performance and health.

साल:

2012

संस्करण:

प्रकाशन:

Cengage Learning

भाषा:

english

पृष्ठ:

552

ISBN 10:

0840068298

ISBN 13: