Vitamin B12: Essential for Vigorous Good Health.

Vitamin B12 is a powerhouse micronutrient for a whole host of reasons. Your body needs
B12 for:
proper digestion, food absorption, iron use,●
carbohydrate and fat metabolism
healthy nervous system function●
promotion of normal nerve growth and●
development
help with regulation of the formation of red●
blood cells
cell formation and longevity●
proper circulation●
adrenal hormone production●
healthy immune system function●
support of female reproductive health and●
pregnancy
feelings of well-being and mood regulation●
mental clarity, concentration, memory function●
physical, emotional and mental energy