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The Easy Way to Mindfulness: Free Your Mind From Worry and Anxiety
Allen Carrयह पुस्तक आपको कितनी अच्छी लगी?
फ़ाइल की गुणवत्ता क्या है?
पुस्तक की गुणवत्ता का मूल्यांकन करने के लिए यह पुस्तक डाउनलोड करें
डाउनलोड की गई फ़ाइलों की गुणवत्ता क्या है?
Do you want to free yourself from worry and anxiety?
Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.
It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.
What people say about Allen Carr's Easyway method:
"The Allen Carr program was nothing short of a miracle."
Anjelica Huston
"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins
"His skill is in removing the psychological dependence."
The Sunday Times
Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.
It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.
What people say about Allen Carr's Easyway method:
"The Allen Carr program was nothing short of a miracle."
Anjelica Huston
"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins
"His skill is in removing the psychological dependence."
The Sunday Times
साल:
2017
प्रकाशन:
Arcturus Publishing Limited
भाषा:
english
ISBN 10:
1788287320
ISBN 13:
9781788287326
फ़ाइल:
EPUB, 684 KB
आपके टैग:
IPFS:
CID , CID Blake2b
english, 2017
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